Gluten Free Cashew & Almond Granola

by Bio & Me

350g

5593406310064 · opf

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100g of Gluten Free Cashew & Almond Granola contains 391 calories (kcal), 11g protein, 50g carbs and 15g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 9.7 g

0522.545

Saturated fatSome saturated fat 1.9 g

01.5510

EnergyModerate calorie density 391 kcal

0150400800

ProteinLow protein 11 g

011.719.639.1

Positive

per 100 g

FibreHigh fibre 15 g

03615

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

391

kcal

11.0

protein

50.0

carbs

15.0

fat

Nutrition Facts per 100g

Protein 12% Carbs 52% Fat 36%

Nutrient	Amount	Level
Energy	391 kcal
Fat	15g	moderate
Saturated	1.9g	moderate
Carbs	50g
Sugars	9.7g	moderate
Fibre	15g
Protein	11g
Salt	0g	low

Common Questions

How many calories are in Gluten Free Cashew & Almond Granola?

Gluten Free Cashew & Almond Granola contains 391 kcal per 100g.

Is Gluten Free Cashew & Almond Granola ultra-processed?

Gluten Free Cashew & Almond Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Gluten Free Wholegrain Oats (59%), Dates, Chicory Root Fibre, Seeds (5%) (Pumpkin, Sunflower, Brown Linseed), Nuts (4%) (Cashew Nuts, Skin On Almonds), Dried Carrot, Extra Virgin Olive Oil, Puffed Brown Rice, Quinoa, Natural Flavouring.

Other Servings

100g 1 serving (100) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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