100g of Kokosöl contains 179 calories (kcal), 25g protein, 16.5g carbs and 1.5g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 179 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 25 g
05.4925
ProcessingCulinary ingredients
1
Culinary ingredients
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
179
kcal
25.0
protein
16.5
carbs
1.5
fat
Nutrition Facts per 100g
Protein 56%
Carbs 36%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 1.5g | low |
| Saturated | 0g | low |
| Carbs | 16.5g | |
| Sugars | 0g | low |
| Fibre | 0.9g | |
| Protein | 25g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Kokosöl?
Kokosöl contains 179 kcal per 100g.
Is Kokosöl ultra-processed?
Kokosöl is NOVA group 2 (culinary ingredients) — minimally processed.
Category
Other Servings
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