Ayran

55554268 · opf
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100g of Ayran contains 37 calories (kcal), 1.8g protein, 2.7g carbs and 2.1g fat.

Negative

per 100 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinSource of protein 1.8 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 1.4 g
EnergyLow energy density 37 kcal

Calculate by serving size

Quantity
Serving
37
kcal
1.8
protein
2.7
carbs
2.1
fat

Nutrition Facts per 100g

Protein 20% Carbs 29% Fat 51%
NutrientAmountLevel
Energy37 kcal
Fat2.1glow
Saturated1.4glow
Carbs2.7g
Sugars2.7glow
Fibre?
Protein1.8g
Salt0.6gmoderate

Common Questions

How many calories are in Ayran?
Ayran contains 37 kcal per 100g.
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