Yakisoba

55513456 · opf
Scan with your phone

100g of Yakisoba contains 201 calories (kcal), 49g protein, 25.9g carbs and 8.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4 g
SaltSome salt 1.3 g
EnergyModerate calorie density 201 kcal

Positive

per 100 g
ProteinHigh protein 49 g
SugarLow sugar 3.1 g

Calculate by serving size

Quantity
Serving
201
kcal
49.0
protein
25.9
carbs
8.1
fat

Nutrition Facts per 100g

Protein 53% Carbs 27% Fat 20%
NutrientAmountLevel
Energy201 kcal
Fat8.1gmoderate
Saturated4gmoderate
Carbs25.9g
Sugars3.1glow
Fibre?
Protein49g
Salt1.3gmoderate

Common Questions

How many calories are in Yakisoba?
Yakisoba contains 201 kcal per 100g.