100g of Yakisoba contains 201 calories (kcal), 49g protein, 25.9g carbs and 8.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 201 kcal
0150400800
Positive
per 100 gProteinHigh protein 49 g
0610.149
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
201
kcal
49.0
protein
25.9
carbs
8.1
fat
Nutrition Facts per 100g
Protein 53%
Carbs 27%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 201 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 4g | moderate |
| Carbs | 25.9g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 49g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Yakisoba?
Yakisoba contains 201 kcal per 100g.
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