100g of edamame contains 400 calories (kcal), 33.3g protein, 23.3g carbs and 16.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinHigh protein 33.3 g
0122040
FibreHigh fibre 13.3 g
03613.3
SugarSugar-free 0 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
33.3
protein
23.3
carbs
16.7
fat
Nutrition Facts per 100g
Protein 35%
Carbs 25%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 23.3g | |
| Sugars | 0g | low |
| Fibre | 13.3g | |
| Protein | 33.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in edamame?
edamame contains 400 kcal per 100g.
Ingredients
edamame sel
Other Servings
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