100g of Greek yoghurt forest berries contains 140 calories (kcal), 6.1g protein, 13g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.3 g
0522.545
Saturated fatSome saturated fat 4.8 g
01.5510
Positive
per 100 gProteinSource of protein 6.1 g
04.2714
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
6.1
protein
13.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 37%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 7g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 13g | |
| Sugars | 10.3g | moderate |
| Fibre | ? | |
| Protein | 6.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Greek yoghurt forest berries?
Greek yoghurt forest berries contains 140 kcal per 100g.
Is Greek yoghurt forest berries ultra-processed?
Greek yoghurt forest berries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingredients Yoghurt (Skim Milk, Cream, Milk Solids, Sugar, Activ Cultures (including acidophilus and bifidus), Fruit Compote (Forest Berries (12% ) (Blackberriesn Boysenberries, Raspberry Pulp, Blueberies), Sugar, Water, Stabilisers (Pectin, Calcium), Lemon Concentrate), Natural Flavour.
Category
Other Servings
Related lists
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