100g of Raw peanuts+dates contains 438 calories (kcal), 14.2g protein, 37.9g carbs and 23g fat.
Negative
per 100 gSugarHigh sugar 36.9 g
0522.545
EnergyHigh calorie density 438 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
Positive
per 100 gProteinSource of protein 14.2 g
013.121.943.8
FibreHigh fibre 11.7 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
438
kcal
14.2
protein
37.9
carbs
23.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 36%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 438 kcal | |
| Fat | 23g | high |
| Saturated | 3.3g | moderate |
| Carbs | 37.9g | |
| Sugars | 36.9g | high |
| Fibre | 11.7g | |
| Protein | 14.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Raw peanuts+dates?
Raw peanuts+dates contains 438 kcal per 100g.
Category
Other Servings
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