Yatomi

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100g of Yatomi contains 153 calories (kcal), 10.3g protein, 14g carbs and 6.3g fat.

Negative

per 100 g
SaltSome salt 0.7 g
EnergyModerate calorie density 153 kcal
FibreLow fibre 0.2 g

Positive

per 100 g
ProteinHigh protein 10.3 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
153
kcal
10.3
protein
14.0
carbs
6.3
fat

Nutrition Facts per 100g

Protein 27% Carbs 36% Fat 37%
NutrientAmountLevel
Energy153 kcal
Fat6.3gmoderate
Saturated0glow
Carbs14g
Sugars0glow
Fibre0.2g
Protein10.3g
Salt0.7gmoderate

Common Questions

How many calories are in Yatomi?
Yatomi contains 153 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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