100g of Whey contains 346 calories (kcal), 77g protein, 2g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 346 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 77 g
010.417.377
SugarLow sugar 0.6 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
346
kcal
77.0
protein
2.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 89%
Carbs 2%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 2g | |
| Sugars | 0.6g | low |
| Fibre | 0g | |
| Protein | 77g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Whey?
Whey contains 346 kcal per 100g.
Is Whey ultra-processed?
Whey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vitamin E / Vitamin E/ Vitamine Es Vitamin CV Vitamin C / Vitamine C ' Thiamine / Thiamine Riboflavin / Riboflavin / Riboflavine. Niacin f Niacin / Niacine . Vitanlin 36 / Vitamin B6 / Vitamine B6 . Folsa(ire / Folic acid / Acide Folique Vitamin BI 2 ! Vitamin B12 / Vitamine B12 . Pantothensâure / Pantothenic acid / Acide pantothéniqug Free L-Leucine/ L-leucine libre Freieî L-Leucin ! Laktase / Lactase / Lactase Nâhrstoiibczuqswerte ! Nutrient reference values Valeurs n 30 g Pulver + 300 ml Wasser [30 g powder Portion -
Other Servings
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