100g of Haferflocken contains 348 calories (kcal), 14g protein, 59g carbs and 7g fat.
Negative
per 100 gEnergyModerate calorie density 348 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.417.434.8
FibreHigh fibre 10 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
348
kcal
14.0
protein
59.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 66%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 59g | |
| Sugars | 1.1g | low |
| Fibre | 10g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Haferflocken?
Haferflocken contains 348 kcal per 100g.
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