Cottage Cheese

by Luxlait

200 g

5450168562141 · opf

Scan with your phone

100g of Cottage Cheese contains 138 calories (kcal), 24g protein, 2.4g carbs and 7.5g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 5.3 g

01.5510

SaltHigh salt 15.2 g

00.31.53

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 24 g

04.16.924

SugarLow sugar 2.4 g

0522.545

EnergyLow calorie density 138 kcal

0150400800

Calculate by serving size

Quantity

Serving

138

kcal

24.0

protein

2.4

carbs

7.5

fat

Nutrition Facts per 100g

Protein 55% Carbs 6% Fat 39%

Nutrient	Amount	Level
Energy	138 kcal
Fat	7.5g	moderate
Saturated	5.3g	high
Carbs	2.4g
Sugars	2.4g	low
Fibre	?
Protein	24g
Salt	15.2g	high

Common Questions

How many calories are in Cottage Cheese?

Cottage Cheese contains 138 kcal per 100g.

Is Cottage Cheese ultra-processed?

Cottage Cheese is NOVA group 3 (processed).

Ingredients

Lait écrémé pasteurisé ; crème pasteurisée (lait) ; ferments lactiques ; présure ; sel.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Français

Nederlands