100ml of Egg Nog contains 122 calories (kcal), 3.2g protein, 13.7g carbs and 6g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 12.5 g
02.511.322.5
Saturated fatHigh saturated fat 4.2 g
00.82.55
EnergyHigh calorie density 122 kcal
02050100
ProteinLow protein 3.2 g
03.76.112.2
Positive
per 100 mlSaltLow salt 0.2 g
00.30.81.5
Calculate by serving size
Quantity
Serving
122
kcal
3.2
protein
13.7
carbs
6.0
fat
Nutrition Facts per 100ml
Protein 11%
Carbs 45%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 122 kcal | |
| Fat | 6g | moderate |
| Saturated | 4.2g | high |
| Carbs | 13.7g | |
| Sugars | 12.5g | high |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Egg Nog?
Egg Nog contains 122 kcal per 100ml.
Is Egg Nog ultra-processed?
Egg Nog is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Lait_ pasteurisé, crème (_lait_), sucre, arômes, fibres: psyllium, amidon modifié, stabilisants: gomme cellulosique, gomme gellane, colorant: bêta-carotène, sel.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
