100g of Polenta classica contains 334 calories (kcal), 7g protein, 68.7g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 334 kcal
0150400800
ProteinLow protein 7 g
01016.733.4
Positive
per 100 gFibreSource of fibre 4.1 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
334
kcal
7.0
protein
68.7
carbs
2.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 84%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 334 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 68.7g | |
| Sugars | 1g | low |
| Fibre | 4.1g | |
| Protein | 7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Polenta classica?
Polenta classica contains 334 kcal per 100g.
Ingredients
Corn semolina ben und 250g Maisgrieg einrühren. Die Polenta 10 min kôcheln lassent in ziehen lassen. Die Polenta kann so genossen werden. den lassen, in Stücke schneiden und in 01 ausbraten. ik: Ingrediënten: Maïsgries oe. Laat 10 minuten koken en roer regelmatig. oelen, in stukken snijden en in de pan bakken. rwertangaben _ - An 100/
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