Semoule de blé dur

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100g of Semoule de blé dur contains 342 calories (kcal), 12.7g protein, 68.2g carbs and 1.6g fat.

Negative

per 100 g
EnergyModerate calorie density 342 kcal

Positive

per 100 g
ProteinSource of protein 12.7 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
342
kcal
12.7
protein
68.2
carbs
1.6
fat

Nutrition Facts per 100g

Protein 15% Carbs 81% Fat 4%
NutrientAmountLevel
Energy342 kcal
Fat1.6glow
Saturated0.3glow
Carbs68.2g
Sugars2.1glow
Fibre?
Protein12.7g
Salt?

Common Questions

How many calories are in Semoule de blé dur?
Semoule de blé dur contains 342 kcal per 100g.

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