100g of Belegd Broodje Mexicano contains 196 calories (kcal), 7.5g protein, 21.9g carbs and 8.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.8 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 196 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.5 g
05.99.819.6
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
7.5
protein
21.9
carbs
8.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 46%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 21.9g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Belegd Broodje Mexicano?
Belegd Broodje Mexicano contains 196 kcal per 100g.
Is Belegd Broodje Mexicano ultra-processed?
Belegd Broodje Mexicano is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
stokbrond [TARWEmeel (GLUTEN), water, gist, gejodeerd zout, antioxidant: E300, meelverbeleraar: E920], snack [kippenseparatorvlees, vlees (rund, varken), water, varkensvel, paneermeel (TARWE), TARWEzelmeel, plantaardig elwithydrolysaa1 (SOJA), paprika, zout, ui, varkenshindweelsel, kruiden, specerij, stabilisator: E451, zonnebloemolie, gistextract, aroma, smaakversierker: E621, suiker, specerijextract, antioxidant: E321, conserveermiddel: E250] (GLUTEN), 1omaat, komkommer, samuraisans [koolzaadalie, water, Elgeel, sambal oelek (chili, zoui, voedingszuur: E260, conserveermiddel: E202), azijn, MOSTERD (water, azijn, MOSTERDzaad, veedingszuur: E330, specerij), gemodiliceerd zetmeel, zoui, aroma, voedingszuur: E575, paprika, conserveermiddel: E202, antioxidant: E385, verdikkingsmiddel: E415], ui, sla
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
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