100g of Gaufre de liège contains 433 calories (kcal), 6.8g protein, 50g carbs and 22.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.6 g
01.5510
EnergyHigh calorie density 433 kcal
0150400800
SugarSome sugar 21.8 g
0522.545
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 6.8 g
01321.743.3
Calculate by serving size
Quantity
Serving
433
kcal
6.8
protein
50.0
carbs
22.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 47%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 22.4g | high |
| Saturated | 10.6g | high |
| Carbs | 50g | |
| Sugars | 21.8g | moderate |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Gaufre de liège?
Gaufre de liège contains 433 kcal per 100g.
Is Gaufre de liège ultra-processed?
Gaufre de liège is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé (agent de traitement de la farine (acide ascorbique)), sucre perlé (20%), huiles végétales (palme, colza), eau, œufs, levure, sucre, sucre invertis, lait en poudre, farine de blé fermentée, farine de malt (blé, orge), sel, émulsifiants (lécithine de soja, mono et diglycérides d'acides gras), correcteur d'acidité (acide citrique), arôme
Allergens
Eggs, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
