Nuts and seeds sesam

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100g of Nuts and seeds sesam contains 504 calories (kcal), 14g protein, 36.3g carbs and 31.4g fat.

Negative

per 100 g
SugarHigh sugar 34.1 g
EnergyHigh calorie density 504 kcal
Saturated fatSome saturated fat 4.6 g
ProteinLow protein 14 g

Calculate by serving size

Quantity
Serving
504
kcal
14.0
protein
36.3
carbs
31.4
fat

Nutrition Facts per 100g

Protein 12% Carbs 30% Fat 58%
NutrientAmountLevel
Energy504 kcal
Fat31.4ghigh
Saturated4.6gmoderate
Carbs36.3g
Sugars34.1ghigh
Fibre?
Protein14g
Salt?

Common Questions

How many calories are in Nuts and seeds sesam?
Nuts and seeds sesam contains 504 kcal per 100g.

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