100g of Coconut Rum Punch contains 145 calories (kcal), 0.8g protein, 13g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.5 g
0522.545
Saturated fatSome saturated fat 4.7 g
01.5510
ProteinLow protein 0.8 g
04.37.314.5
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0 g
00.31.53
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
0.8
protein
13.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 3%
Carbs 50%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 13g | |
| Sugars | 8.5g | moderate |
| Fibre | 0g | |
| Protein | 0.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Coconut Rum Punch?
Coconut Rum Punch contains 145 kcal per 100g.
Is Coconut Rum Punch ultra-processed?
Coconut Rum Punch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
eau ; mangue 20%; rhum brun 10%; fibres végétales, extrait de noix de coco 7,6% ; sucre; glucose : sirop de riz, jus de citron vert 1.9%; huile de coco bio; émulsifiants : méthylcellulose, sulfate de calcium; stabilisant : farine de graines de caroube; extrait de riz ; protéines végétales ; maltodextrine; correcteur d'acidité: carbonates de sodium; édulcorant: glycocides de stéviol
Category
Other Servings
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