Tofu
5430001372007 · opf
100g of Tofu contains 76 calories (kcal), 11.2g protein, 3.7g carbs and 4.5g fat.
Positive
per 100 gProteinHigh protein 11.2 g
02.33.811.2
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow energy density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
11.2
protein
3.7
carbs
4.5
fat
Nutrition Facts per 100g
Protein 45%
Carbs 15%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 3.7g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 11.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tofu?
Tofu contains 76 kcal per 100g.
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