Quinoa
5430001100976 · opf
100g of Quinoa contains 362 calories (kcal), 13.5g protein, 55g carbs and 4.9g fat.
Negative
per 100 gEnergyModerate calorie density 362 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.5 g
010.918.136.2
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
362
kcal
13.5
protein
55.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 69%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 1.2g | low |
| Carbs | 55g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 13.5g | |
| Salt | ? |
Common Questions
How many calories are in Quinoa?
Quinoa contains 362 kcal per 100g.
Category
Other Servings
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