Labneh
5430001031348 · opf
100g of Labneh contains 148 calories (kcal), 10.3g protein, 4.3g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.2 g
01.5510
SaltHigh salt 14 g
00.31.53
Positive
per 100 gProteinHigh protein 10.3 g
04.47.414.8
SugarLow sugar 3.3 g
0522.545
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
10.3
protein
4.3
carbs
10.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 11%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 10g | moderate |
| Saturated | 7.2g | high |
| Carbs | 4.3g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 10.3g | |
| Salt | 14g | high |
Common Questions
How many calories are in Labneh?
Labneh contains 148 kcal per 100g.
Category
Other Servings
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