Crunchy flakes dark chocolate

by Bamboo
400 g
5430000992480 · opf
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100g of Crunchy flakes dark chocolate contains 418 calories (kcal), 11g protein, 69g carbs and 13g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 418 kcal
SugarSome sugar 7.3 g
Saturated fatSome saturated fat 2.5 g
ProteinLow protein 11 g

Positive

per 100 g
FibreHigh fibre 8.9 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
418
kcal
11.0
protein
69.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 63% Fat 27%
NutrientAmountLevel
Energy418 kcal
Fat13gmoderate
Saturated2.5gmoderate
Carbs69g
Sugars7.3gmoderate
Fibre8.9g
Protein11g
Salt0glow

Common Questions

How many calories are in Crunchy flakes dark chocolate?
Crunchy flakes dark chocolate contains 418 kcal per 100g.
Is Crunchy flakes dark chocolate ultra-processed?
Crunchy flakes dark chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

VLOKKEN (VOLKOREN TARWE, RIJST. GERSTEMOUTEXTRACT) 41%, HAVERVLOKKEN 24%, ZONNEBLOEMPITTEN, KOKOSBLOESEMSUIKER. BOEKWEIT. HAVERMEEL. RAAPOLIE. PURE CHOCOLADE (CACAOMASSA, SUIKER, MAGERE CACAOPOEDER. EMULGATOR: SOJALECITHINE. NATUURLIJK VANILLE AROMA) 4.1%, CACAOPOEDER 1.8%, ZEEZOUT 0.5%. KAN SPOREN BEVATTEN VAN MELK, PINDA, NOTEN EN SESAM

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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