100g of Granola contains 387 calories (kcal), 8.1g protein, 47.5g carbs and 16.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 8 g
0522.545
Saturated fatSome saturated fat 4.8 g
01.5510
EnergyModerate calorie density 387 kcal
0150400800
ProteinLow protein 8.1 g
011.619.438.7
Positive
per 100 gFibreHigh fibre 7.2 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
387
kcal
8.1
protein
47.5
carbs
16.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 51%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 16.8g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 47.5g | |
| Sugars | 8g | moderate |
| Fibre | 7.2g | |
| Protein | 8.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Granola?
Granola contains 387 kcal per 100g.
Is Granola ultra-processed?
Granola is NOVA group 3 (processed).
Ingredients
Flocons d'avoine, huile de tournesol, sirop d'érable, cacahuètes grillées (arachides) (8%), quinoa soufflé (6%), chipes de coco, pommes séchées (2%), cannelle, fleur de sel.
Allergens
Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
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