Granola

5430000992015 · opf
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100g of Granola contains 476 calories (kcal), 13.1g protein, 50.9g carbs and 21.8g fat.

Other

Negative

per 100 g
EnergyHigh calorie density 476 kcal
SugarSome sugar 7.7 g
Saturated fatSome saturated fat 2.5 g
ProteinLow protein 13.1 g

Positive

per 100 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
476
kcal
13.1
protein
50.9
carbs
21.8
fat

Nutrition Facts per 100g

Protein 12% Carbs 45% Fat 43%
NutrientAmountLevel
Energy476 kcal
Fat21.8ghigh
Saturated2.5gmoderate
Carbs50.9g
Sugars7.7gmoderate
Fibre?
Protein13.1g
Salt0.3glow

Common Questions

How many calories are in Granola?
Granola contains 476 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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