Oats berries almonds

5430000679404 · opf
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100g of Oats berries almonds contains 414 calories (kcal), 15.3g protein, 10.7g carbs and 17.4g fat.

Negative

per 100 g
EnergyHigh calorie density 414 kcal
SugarSome sugar 10.7 g
Saturated fatSome saturated fat 2.6 g

Positive

per 100 g
ProteinSource of protein 15.3 g
FibreHigh fibre 9.1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
414
kcal
15.3
protein
10.7
carbs
17.4
fat

Nutrition Facts per 100g

Protein 23% Carbs 17% Fat 60%
NutrientAmountLevel
Energy414 kcal
Fat17.4gmoderate
Saturated2.6gmoderate
Carbs10.7g
Sugars10.7gmoderate
Fibre9.1g
Protein15.3g
Salt0.1glow

Common Questions

How many calories are in Oats berries almonds?
Oats berries almonds contains 414 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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