Speculoos

5430000479103 · opf

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100g of Speculoos contains 504 calories (kcal), 5.7g protein, 80.4g carbs and 17.1g fat.

Biscuits & cookies

Negative

per 100 g

SugarHigh sugar 38 g

0522.545

Saturated fatHigh saturated fat 11.1 g

01.5510

EnergyHigh calorie density 504 kcal

0150400800

ProcessingProcessed

Processed

SaltSome salt 0.6 g

00.31.53

ProteinLow protein 5.7 g

015.125.250.4

Calculate by serving size

Quantity

Serving

504

kcal

5.7

protein

80.4

carbs

17.1

fat

Nutrition Facts per 100g

Protein 5% Carbs 64% Fat 31%

Nutrient	Amount	Level
Energy	504 kcal
Fat	17.1g	moderate
Saturated	11.1g	high
Carbs	80.4g
Sugars	38g	high
Fibre	?
Protein	5.7g
Salt	0.6g	moderate

Common Questions

How many calories are in Speculoos?

Speculoos contains 504 kcal per 100g.

Is Speculoos ultra-processed?

Speculoos is NOVA group 3 (processed).

Ingredients

Farine de blé, sucre de canne brut, beurre, bicarbonate de soude E500, quatre épices

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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