Speculaas

5430000449014 · opf
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100g of Speculaas contains 462 calories (kcal), 2.6g protein, 66.4g carbs and 18.3g fat.

Negative

per 100 g
SugarHigh sugar 33.2 g
Saturated fatHigh saturated fat 10.9 g
EnergyHigh calorie density 462 kcal
SaltSome salt 0.6 g
ProteinLow protein 2.6 g

Calculate by serving size

Quantity
Serving
462
kcal
2.6
protein
66.4
carbs
18.3
fat

Nutrition Facts per 100g

Protein 2% Carbs 61% Fat 37%
NutrientAmountLevel
Energy462 kcal
Fat18.3ghigh
Saturated10.9ghigh
Carbs66.4g
Sugars33.2ghigh
Fibre?
Protein2.6g
Salt0.6gmoderate

Common Questions

How many calories are in Speculaas?
Speculaas contains 462 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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