100g of porridge dark chocolat contains 395 calories (kcal), 13.3g protein, 51.3g carbs and 12.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.7 g
0522.545
Saturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 395 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
011.819.839.5
FibreHigh fibre 12.4 g
03612.4
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
395
kcal
13.3
protein
51.3
carbs
12.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 56%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 12.4g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 51.3g | |
| Sugars | 8.7g | moderate |
| Fibre | 12.4g | |
| Protein | 13.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in porridge dark chocolat?
porridge dark chocolat contains 395 kcal per 100g.
Is porridge dark chocolat ultra-processed?
porridge dark chocolat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocons d'avoine sans gluten*, flocons fins d'avoine sans gluten*, son d'avoine sans gluten*, chocolat noir" (pâte de cacao, sucre de canne, émulsifiant: LECITHINE DE SOJA) 6,9 %, morceaux de dattes*, poudre de cacao* 3,4%, NOISETTES 3%, graines de chia 2,8%, graines de lin*, éclats de fèves de cacao* 2,1 %, sucre de coco*, sel marin. *Issu de l'agriculture biologique. Peut contenir des traces d'autres fruits à coque, de sésame et de moutarde. SANS GLUTEN.
Category
Other Servings
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