Quinoa

by Quinobel
500 g
5430000197014 · opf
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100g of Quinoa contains 339 calories (kcal), 10g protein, 58.7g carbs and 4.7g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 339 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 7 g
ProcessingUnprocessed
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
339
kcal
10.0
protein
58.7
carbs
4.7
fat

Nutrition Facts per 100g

Protein 13% Carbs 74% Fat 13%
NutrientAmountLevel
Energy339 kcal
Fat4.7gmoderate
Saturated0.8glow
Carbs58.7g
Sugars2.8glow
Fibre7g
Protein10g
Salt0glow

Common Questions

How many calories are in Quinoa?
Quinoa contains 339 kcal per 100g.
Is Quinoa ultra-processed?
Quinoa is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Graines de quinoa

Category

Other

Other Servings

100g 1 serving (50g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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