Soy protein

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100g of Soy protein contains 347 calories (kcal), 70g protein, 6.5g carbs and 3.2g fat.

Negative

per 100 g
SaltHigh salt 6.4 g
EnergyModerate calorie density 347 kcal

Positive

per 100 g
ProteinHigh protein 70 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
347
kcal
70.0
protein
6.5
carbs
3.2
fat

Nutrition Facts per 100g

Protein 84% Carbs 7% Fat 9%
NutrientAmountLevel
Energy347 kcal
Fat3.2gmoderate
Saturated0.7glow
Carbs6.5g
Sugars2.2glow
Fibre?
Protein70g
Salt6.4ghigh

Common Questions

How many calories are in Soy protein?
Soy protein contains 347 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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