100g of Cranberry and coconut mix contains 329 calories (kcal), 2.9g protein, 71g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 66 g
0522.545
EnergyModerate calorie density 329 kcal
0150400800
ProteinLow protein 2.9 g
09.916.432.9
Positive
per 100 gFibreHigh fibre 8.6 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
329
kcal
2.9
protein
71.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 4%
Carbs 91%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 329 kcal | |
| Fat | 1.9g | low |
| Saturated | 1.2g | low |
| Carbs | 71g | |
| Sugars | 66g | high |
| Fibre | 8.6g | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Cranberry and coconut mix?
Cranberry and coconut mix contains 329 kcal per 100g.
Is Cranberry and coconut mix ultra-processed?
Cranberry and coconut mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
20 % canneberges sucrées (sucre, canneberges, huile de tournesol), 20 % raisins secs, 19 % morceaux d'abricots (abricots, farine de riz, conservateur (anhydride sulfureux)), 19% morceaux de dattes, 10 0/6 dés de coco sucrés (noix de coco, amidon de blé, sucre, dextrose, sirop de glucose - fructose, gélatine de boeuf, sel), 10 96 sucrées morceaux d'ananas [ananas, sucre, acidifiant (acide citrique), conservateur (anhydride sulfureux)), farine de riz, huile de tournesol. Ce produit peut contenir des traces d'arachides et de noix.
Allergens
Sulphites
As declared on the label — always check the packaging.
Other Servings
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