100g of Recovery shake contains 375 calories (kcal), 30.2g protein, 60g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33.3 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 375 kcal
0150400800
Positive
per 100 gProteinHigh protein 30.2 g
011.318.837.5
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
30.2
protein
60.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 33%
Carbs 64%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.4g | low |
| Carbs | 60g | |
| Sugars | 33.3g | high |
| Fibre | ? | |
| Protein | 30.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Recovery shake?
Recovery shake contains 375 kcal per 100g.
Is Recovery shake ultra-processed?
Recovery shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weiproteïne-isolaat (bevat melk); maltodextrine; sucrose; fructose; magere cacaopoeder (Theobroma cacao L.); trinatriumcitraat; natuurlijke smaakstoffen; emulgator: sojalecithine melk, soja, gluten, ei, vis, schaaldieren en sulfiet verwerkt worden. kaliumchloride; trimagnesiumcitraat; antiklontermiddel: silicium dioxide. Geproduceerd in een fabriek waar ook FRI 6d RECOVERY SHAKE: Ingrédients: isolat de protéine de lactosérum (contient du lait); maltodextrine; saccharose fructose; cacao maigre en poudre (Theobroma cacao L.); citrate trisodique; arômes naturels; émulsifiant lecithine de soja; chlorure de potassium; citrate de trimagnésium; agent anti-agglomérant: dioxyde de silicium. Fabriqué dans une usine qui transforme aussi de lait, soja, gluten, œufs, poisson, crustacés et sulfites. DE 16d RECOVERY SHAKE: Zutaten: Molkenprotein-Isolat (enthält Milch); Maltodextrin; Saccharose; Fruktose fettreduziertes Kakaopulver (Theobroma cacao L.); Trinatriumcitrat; natürliche Aromen; Emulgator: Sojalecithing Kaliumchlorid; Trimagnesiumcitrat, Trennmittel: Siliziumdioxid. Wird in einer Fabrik hergestellt, die Milch, Saja EN 16d RECOVERY SHAKE: Ingredients: whey protein isolate (contains milk); maltodextrin; sucrose; fructose fat Gluten, Ei, Fisch, Schalentieren und Sulfiten verarbeitet. soy gluten, egg, fish, crustaceans and sulfite. //
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