Porridge Goji & Chia

by turtle
400 g
5425038430097 · opf
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100g of Porridge Goji & Chia contains 367 calories (kcal), 12g protein, 56.8g carbs and 7.5g fat.

Breakfast cereal

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 12.9 g
EnergyModerate calorie density 367 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 10.1 g
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
367
kcal
12.0
protein
56.8
carbs
7.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 66% Fat 20%
NutrientAmountLevel
Energy367 kcal
Fat7.5gmoderate
Saturated1.1glow
Carbs56.8g
Sugars12.9gmoderate
Fibre10.1g
Protein12g
Salt0.1glow

Common Questions

How many calories are in Porridge Goji & Chia?
Porridge Goji & Chia contains 367 kcal per 100g.
Is Porridge Goji & Chia ultra-processed?
Porridge Goji & Chia is NOVA group 3 (processed).

Ingredients

Volkoren havervlokken (zonder gluten), rozijnen*, haverzemelen (zonder gluten), lijnzaad" chiazaad (Salvia hispanica)* 3%, gojibessen* 3%, moerbeien* 1,5%, zonnebloemolie*. Kan sporen van sesam, noten, mosterd, lupine en soja bevatten. *Gecertificeerd biologisch

Allergens

Sesame
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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