100g of Porridge Bio 6 Seeds contains 393 calories (kcal), 15g protein, 51g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 393 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
011.819.739.3
FibreHigh fibre 11 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.9 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
393
kcal
15.0
protein
51.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 55%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 51g | |
| Sugars | 0.9g | low |
| Fibre | 11g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge Bio 6 Seeds?
Porridge Bio 6 Seeds contains 393 kcal per 100g.
Is Porridge Bio 6 Seeds ultra-processed?
Porridge Bio 6 Seeds is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Wholemeal rolled oats*, seeds* 18% (poppy seed*, pumpkin seed*, buckwheat seed*, linseed*, sunflower seed*, chia seed* (Salvia hispanica)), oat bran*. *Certified organic
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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