Tenders

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100g of Tenders contains 306 calories (kcal), 21g protein, 16g carbs and 18g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2 g
SaltSome salt 1 g
EnergyModerate calorie density 306 kcal

Positive

per 100 g
ProteinHigh protein 21 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
306
kcal
21.0
protein
16.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 21% Fat 52%
NutrientAmountLevel
Energy306 kcal
Fat18ghigh
Saturated2gmoderate
Carbs16g
Sugars0.7glow
Fibre?
Protein21g
Salt1gmoderate

Common Questions

How many calories are in Tenders?
Tenders contains 306 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (5 tenders) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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