Tenders

5425038428148 · opf
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100g of Tenders contains 210 calories (kcal), 19g protein, 11g carbs and 11g fat.

Negative

per 100 g
SaltHigh salt 2.3 g
EnergyModerate calorie density 210 kcal

Positive

per 100 g
ProteinHigh protein 19 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
210
kcal
19.0
protein
11.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 35% Carbs 20% Fat 45%
NutrientAmountLevel
Energy210 kcal
Fat11gmoderate
Saturated1glow
Carbs11g
Sugars0.7glow
Fibre?
Protein19g
Salt2.3ghigh

Common Questions

How many calories are in Tenders?
Tenders contains 210 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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