100g of Granola Cracker Rosemary & Linseed contains 424 calories (kcal), 10g protein, 38.4g carbs and 24.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 424 kcal
0150400800
SugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 10 g
012.721.242.4
Positive
per 100 gFibreHigh fibre 8.4 g
03612
Calculate by serving size
Quantity
Serving
424
kcal
10.0
protein
38.4
carbs
24.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 37%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 424 kcal | |
| Fat | 24.4g | high |
| Saturated | 3.6g | moderate |
| Carbs | 38.4g | |
| Sugars | 6g | moderate |
| Fibre | 8.4g | |
| Protein | 10g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Granola Cracker Rosemary & Linseed?
Granola Cracker Rosemary & Linseed contains 424 kcal per 100g.
Is Granola Cracker Rosemary & Linseed ultra-processed?
Granola Cracker Rosemary & Linseed is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Linseed (21%)* maizeflour*, riceflour*, OAT flour gluten-free*, sunflower oil*, sunflower seeds*, margarine* (sunflower oil, cocoa fat, water, sunflower lecithin, citric acid), apple syrup, SESAME seeds, rosemary (1.1%)*, raising agent: sodium bicarbonate, thickener: guar salt, gum*, coriander water. * = from certified organic agriculture.
Category
Other Servings
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