Crumbling coconut
5425038100020 · opf
100g of Crumbling coconut contains 464 calories (kcal), 8.9g protein, 45.2g carbs and 26.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.7 g
01.5510
EnergyHigh energy density 464 kcal
0150400800
SugarSome sugar 22 g
0522.545
ProteinLow protein 8.9 g
013.923.246.4
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
464
kcal
8.9
protein
45.2
carbs
26.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 40%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 26.2g | high |
| Saturated | 6.7g | high |
| Carbs | 45.2g | |
| Sugars | 22g | moderate |
| Fibre | ? | |
| Protein | 8.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Crumbling coconut?
Crumbling coconut contains 464 kcal per 100g.
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