100g of Lasagne Épinards Jambon contains 212 calories (kcal), 8.5g protein, 13.6g carbs and 13.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
06.410.621.2
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
8.5
protein
13.6
carbs
13.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 26%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 13.7g | moderate |
| Saturated | 6.7g | high |
| Carbs | 13.6g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Lasagne Épinards Jambon?
Lasagne Épinards Jambon contains 212 kcal per 100g.
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