Speculoos

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100g of Speculoos contains 419 calories (kcal), 5g protein, 56g carbs and 19g fat.

Negative

per 100 g
SugarHigh sugar 24 g
Saturated fatHigh saturated fat 12 g
EnergyHigh calorie density 419 kcal
SaltSome salt 0.8 g
ProteinLow protein 5 g

Calculate by serving size

Quantity
Serving
419
kcal
5.0
protein
56.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 54% Fat 41%
NutrientAmountLevel
Energy419 kcal
Fat19ghigh
Saturated12ghigh
Carbs56g
Sugars24ghigh
Fibre?
Protein5g
Salt0.8gmoderate

Common Questions

How many calories are in Speculoos?
Speculoos contains 419 kcal per 100g.