Chik’n tenderd

300 g
5425034130090 · opf
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100g of Chik’n tenderd contains 213 calories (kcal), 14g protein, 21g carbs and 8.5g fat.

Other

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 213 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
213
kcal
14.0
protein
21.0
carbs
8.5
fat

Nutrition Facts per 100g

Protein 26% Carbs 39% Fat 35%
NutrientAmountLevel
Energy213 kcal
Fat8.5gmoderate
Saturated1glow
Carbs21g
Sugars2.2glow
Fibre0.5g
Protein14g
Salt0.5gmoderate

Common Questions

How many calories are in Chik’n tenderd?
Chik’n tenderd contains 213 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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