100g of Spéculos contains 417 calories (kcal), 5.1g protein, 60.2g carbs and 10.7g fat.
Negative
per 100 gSugarHigh sugar 29.3 g
0522.545
Saturated fatHigh saturated fat 10.7 g
01.5510
EnergyHigh energy density 417 kcal
0150400800
ProteinLow protein 5.1 g
012.520.941.7
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
417
kcal
5.1
protein
60.2
carbs
10.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 67%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 417 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 10.7g | high |
| Carbs | 60.2g | |
| Sugars | 29.3g | high |
| Fibre | ? | |
| Protein | 5.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Spéculos?
Spéculos contains 417 kcal per 100g.
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