Edessa sardine

5425030793954 · opf
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100g of Edessa sardine contains 213 calories (kcal), 16.8g protein, 3g carbs and 15.8g fat.

Negative

per 100 g
SaltSome salt 0.4 g
EnergyModerate calorie density 213 kcal

Positive

per 100 g
ProteinHigh protein 16.8 g
FibreHigh fibre 16.8 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
213
kcal
16.8
protein
3.0
carbs
15.8
fat

Nutrition Facts per 100g

Protein 30% Carbs 6% Fat 64%
NutrientAmountLevel
Energy213 kcal
Fat15.8gmoderate
Saturated0.9glow
Carbs3g
Sugars3glow
Fibre16.8g
Protein16.8g
Salt0.4gmoderate

Common Questions

How many calories are in Edessa sardine?
Edessa sardine contains 213 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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