Houmous

by Edessa
5425030791295 · opf
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100g of Houmous contains 291 calories (kcal), 6.8g protein, 7.3g carbs and 24g fat.

Sauce

Negative

per 100 g
Saturated fatSome saturated fat 2.8 g
SaltSome salt 0.7 g
EnergyModerate calorie density 291 kcal
ProteinLow protein 6.8 g

Positive

per 100 g
SugarLow sugar 0.9 g

Calculate by serving size

Quantity
Serving
291
kcal
6.8
protein
7.3
carbs
24.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 11% Fat 79%
NutrientAmountLevel
Energy291 kcal
Fat24ghigh
Saturated2.8gmoderate
Carbs7.3g
Sugars0.9glow
Fibre?
Protein6.8g
Salt0.7gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 291 kcal per 100g.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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