Dátiles

by Al Qasaba
5425027606199 · opf
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100g of Dátiles contains 287 calories (kcal), 2.5g protein, 69g carbs and 0.5g fat.

Other

Negative

per 100 g
SugarHigh sugar 44.6 g
EnergyModerate calorie density 287 kcal
ProteinLow protein 2.5 g

Positive

per 100 g
FibreHigh fibre 7.1 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
287
kcal
2.5
protein
69.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 3% Carbs 95% Fat 2%
NutrientAmountLevel
Energy287 kcal
Fat0.5glow
Saturated0.4glow
Carbs69g
Sugars44.6ghigh
Fibre7.1g
Protein2.5g
Salt0.2glow

Common Questions

How many calories are in Dátiles?
Dátiles contains 287 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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