100g of Blidou semoule complète de blé dur contains 342 calories (kcal), 11.7g protein, 69.3g carbs and 2g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.7 g
010.317.134.2
FibreSource of fibre 3.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
342
kcal
11.7
protein
69.3
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 2g | low |
| Saturated | 0.2g | low |
| Carbs | 69.3g | |
| Sugars | 0.6g | low |
| Fibre | 3.4g | |
| Protein | 11.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Blidou semoule complète de blé dur?
Blidou semoule complète de blé dur contains 342 kcal per 100g.
Is Blidou semoule complète de blé dur ultra-processed?
Blidou semoule complète de blé dur is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Semoule de blé dur. Peut contenir des traces : œuf, lait, soja et sésame. Contient des gluten.
Category
Other Servings
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