100g of Smidou contains 343 calories (kcal), 11.2g protein, 70g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 343 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.2 g
010.317.234.3
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
343
kcal
11.2
protein
70.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.1g | low |
| Carbs | 70g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 11.2g | |
| Salt | ? |
Common Questions
How many calories are in Smidou?
Smidou contains 343 kcal per 100g.
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