100g of Quiche epinard contains 201 calories (kcal), 7g protein, 15g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 201 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 7 g
0610.120.1
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
201
kcal
7.0
protein
15.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 31%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 201 kcal | |
| Fat | 12g | moderate |
| Saturated | 7g | high |
| Carbs | 15g | |
| Sugars | 1.2g | low |
| Fibre | 1.9g | |
| Protein | 7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Quiche epinard?
Quiche epinard contains 201 kcal per 100g.
Is Quiche epinard ultra-processed?
Quiche epinard is NOVA group 3 (processed).
Ingredients
Crème fraîche (LAIT), épinards (19%), farine de BLE, LAIT, OEUF, emmental, beurre, amidon de maïs, épices, levure.
Allergens
Eggs, Gluten, Milk, Protéines de lait de vache
As declared on the label — always check the packaging.
Category
Other Servings
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