Lentils

5425023530108 · opf
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100g of Lentils contains 342 calories (kcal), 24.9g protein, 49.1g carbs and 1.9g fat.

Negative

per 100 g
SugarHigh sugar 49.1 g
EnergyModerate calorie density 342 kcal

Positive

per 100 g
ProteinHigh protein 24.9 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
342
kcal
24.9
protein
49.1
carbs
1.9
fat

Nutrition Facts per 100g

Protein 32% Carbs 63% Fat 5%
NutrientAmountLevel
Energy342 kcal
Fat1.9glow
Saturated0.4glow
Carbs49.1g
Sugars49.1ghigh
Fibre?
Protein24.9g
Salt0.2glow

Common Questions

How many calories are in Lentils?
Lentils contains 342 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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