100g of Club jambon et gouda contains 283 calories (kcal), 11.9g protein, 22.7g carbs and 15.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 283 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.9 g
08.514.228.3
SugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
283
kcal
11.9
protein
22.7
carbs
15.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 32%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 283 kcal | |
| Fat | 15.8g | moderate |
| Saturated | 5.3g | high |
| Carbs | 22.7g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 11.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Club jambon et gouda?
Club jambon et gouda contains 283 kcal per 100g.
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